Preview Mode Links will not work in preview mode

Your Self Care Prescription

Oct 23, 2023

“And from that moment on, I decided to not let anyone make me not value myself.” - Dr. Alisha Reed


Are you in need of a self-care prescription? I got you covered!

In this week's episode, we'll explore a topic that's close to my heart: using your precious PTO (Paid Time Off) not just for those unfortunate sick days...

Oct 9, 2023

"I found happiness and it's not tied to anyone else."-Dr. Alisha Reed

Welcome to the first episode of Your Self-Care Prescription podcast and I couldn't be more thrilled to kick off this exciting journey with you all.

You may know me from my previous podcast, "The Fly Widow," where I openly discussed my life as a widow....

Oct 2, 2023

Welcome to Your Self-Care Prescription podcast where I, Dr. Alisha Reed, invite you to embark on a transformative journey of self-discovery and personal growth. After a brief hiatus from recording the Fly Widow podcast, I'm back in the podcast studio to share my reasons for stepping away from that identity and...