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Your Self Care Prescription

Jun 27, 2022

"I have been self-caring and resting and really enjoying some time at home alone." -Alisha

Happy Monday! In today's episode, I'm going solo, updating you on my life, how we celebrate my son's birthday, and then testing positive with Covid when I returned from the trip. I'm in quarantine doing self-care for Covid and...


Jun 13, 2022

"You're my everything but you're not my only thing. His absence is there, but I am not empty."

Today's guest is a fly widow, Brandi Benton. She is a widow of a widower and all too soon found herself in the same place her husband had been many years before grieving his first wife. After five years of marriage, Brandi...


Jun 6, 2022

"I'm going to do whatever brings me joy because life is too short." -Camille

Happy Monday! Today's guest, I have Camille, she's a fly widow. She was born & raised in San Diego, California. She is currently living in The Bay Area. Camille enjoys travel, food, music, dancing, fitness, fashion, and naps. She works in...