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Your Self Care Prescription

Mar 28, 2022

"I will never allow myself to feel inferior to anyone."

Happy Monday! In today's episode, I want to share with you my life updates, past and things that I've gone through and some self-care practices to take care of yourselves.

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Mar 14, 2022

"Nothing that is meant for you will pass you by."

It's another Monday, and today I'd like to tell you about Paula, a fly widow who has a very inspiring widow journey. We will also be talking about my life updates, self-care tips, and date nights.

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Mar 7, 2022

"Don't feel obligated to stay, GO!"

In today's episode, I am going to give you my life's updates, what was going on in my life and my Mardi Gras experience. I will also be reading an email from a widow, Daniel.

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