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Your Self Care Prescription

Jul 18, 2022

"No matter what happens in our lives, there's always going to be a piece missing." -Brandon Janous
Happy Monday! Today's guest is a male fly widow, Brandon Janous. Brandon is a recent widower and a father of three. In 2019 Brandon lost his wife Rachel, to cancer. He lives in Knoxville with his two girls, Hadley and...

Jul 11, 2022

"Grief does not go anywhere".-Juanetta White

My guest today is a fly widow, Juanetta White. 
She was married to her high school sweetheart and very best friend, “Big Al”, for 20 years. They were together for 30 years. She became a widow at 46, when Al passed away unexpectedly on December 19, 2020. She loves being a...

Jul 4, 2022

On this week’s episode I am joined by @charissegibsonwwltv. I truly enjoyed this conversation about NORMALIZING grief. She isn’t a widow, but she shares her grief journey and advocates for mental health.


Charisse Gibson is a National Edward R. Murrow and Emmy award-winning Journalist, Producer, and Evening News...