Mar 21, 2023
"I was too busy managing everybody else's emotions that I wasn't managing mine." -Dr. Brooke Mobley
This week’s episode starts with a reflection on my recent experience in Brooklyn, NY. I manifested this trip and had two major moments while there that reminded me of how we are never alone on this journey.
Mar 7, 2023
"Grief comes in waves, there are good days and bad days." -Dr. Alisha Reed
In today's solo episode, I'll be catching up with all of you and sharing my recent life updates. I had the honor of speaking at the Go Red For Women Luncheon organized by the American Heart Association, a cause that has been close to my heart for...
Feb 28, 2023
"The widowed person is ground zero for the grief." -Leslie Gray Streeter
She is “a writer, a mommy, a widow, a daughter, a darned good friend, and the person who’ll eat fries with you after we run a marathon. Because fries are delicious.”
WHO’S LESLIE GRAY STREETER?
Born in hood-adjacent Baltimore City, Leslie...
Feb 21, 2023
"When you first meet a new person, never compare them to your past." -Cortne Lee Smith
Happy Lundi Gras! Carnival Season is in full swing and we are coming off of a very busy weekend in New Orleans!
Depending on where you are listening from, tomorrow may just be Tuesday, but for me, it’s Mardi Gras!
Feb 13, 2023
"Don't look to others for love, look within ." -Dr. Alisha Reed
Valentine’s Day is tomorrow and it will be my 4th one without Moe. As widows, we hold on to memories and realize that our husbands will not be walking through the door with flowers and chocolate. What does Valentine’s Day look like for a widow?