Oct 23, 2023
“And from that moment on, I decided to not let anyone make me not value myself.” - Dr. Alisha Reed
Are you in need of a self-care prescription? I got you covered!
In this week's episode, we'll explore a topic that's close to my heart: using your precious PTO (Paid Time Off) not just for those unfortunate sick days but as a dedicated tool for self-care. Your well-being is a priority, and I'm here to guide you on how to make the most of your PTO for self-nurturing and rejuvenation. So, let's get started on this journey to a healthier, happier you!
In this episode, you can expect to hear:
-Celebrating Pharmacy Week
-How I escape from an abusive relationship
-How to use your PTO
-Inspiring review from a listener
-Why self-care is important for personal well-being
Find out more about me at http://www.dralishareed.com
Subscribe and email questions or topics to podcast@dralishareed.com