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Your Self Care Prescription

Sep 27, 2021

"Do not listen to people especially if they are not in your shoes"
Another week has passed, and today Gina Carter joins us to discuss how she was able to fly again after being robbed by death twice. She discusses how her feelings have transformed from her first year as a widow to the present.

In this episode you can...

Sep 20, 2021

"We're strong because we have to be and it's a choice"

Today we are joined by Petra Gordon, a fly widow who views grief and loss through a unique lens and perspective. She expresses her grief by writing and assisting others in navigating widowhood.

Petra Gordon is a graduate of the University of Waterloo, with...

Sep 15, 2021

It's a special day because it's Alisha's birthday today!

In today's episode, Alisha did a couple of reflections of her past birthdays for you to know more about her! Listen up as she discusses the significance of her birthdays, how her experiences taught her powerful life lessons and how the loss and challenges helped...

Sep 6, 2021

Hello! I'm back from a couple of weeks off to rest that I didn't get to enjoy. In this episode, I will be talking about the updates and aftermath of the devastating Hurricane Ida in Louisiana last week. We are suffering and tired and we need your prayers and support to get through this.

Here is the link for the...