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Your Self Care Prescription

Jan 22, 2024

“You have to make an intentional choice to be happy about things.” -Dom

In this episode, I am joined by my friend, Dom Harris. We discuss the transformative power of choosing joy, the importance of self-care, and the impact of community support.

Dive into an intimate conversation about personal growth, overcoming...

Jan 8, 2024

“Choose joy no matter what it looks like.” -Dr. Alisha

I am so excited to kick off the new year with all of you. In this episode, I'm going to share my personal self-care journey and spill the beans on my goals for 2024. You know, being a single mom and a full-time pharmacist, life gets pretty hectic, but I'm...