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Your Self Care Prescription

Aug 22, 2022

“I'm very big on honoring my feelings and making sure that I put myself first because I am the fly widow.”-Alisha Reed

Have you ever felt sad and broken when a member of your family was sick?

You are grieving! Yes, grieving isn’t just about death You can grieve relationships.

Grief isn't something that needs to be...

Aug 15, 2022

"Don't compare your journey to anyone else's because we are all very different." -Alisha

It's another Monday, and today I'm going to tell you about my life, new changes, and things going on. I'd like to emphasize that the purpose of this podcast is to talk grief, loss, and healing. Listening to this podcast does not...

Aug 1, 2022

“I, all of a sudden, became in effect a single parent even though he was still alive." -Jenny Lisk


Happy Monday! In today’s episode, I talk to Jenny Lisk. She is an award-winning author and widowed mom who is dedicated to helping widowed parents increase their family's well-being.


In her book, Future Widow,...