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Your Self Care Prescription

Apr 25, 2022

"Every time you shift, make sure there's a purpose, a good purpose behind it, not just the chase of money, not just the chase of a man, not just the chase of just temporary happiness or a temporary satisfaction." -Carla Wilmaris

Happy Monday! What a BEAUTIFUL weekend in New Orleans! The French Quarter Festival came back...


Apr 18, 2022

After a brief hiatus, I’m back with an update. In this episode, hear about why Easter is so tough for me and find out what my son asked me that brought me to tears. I will also share my most recent spa experiences with you as I remind you that widows need self-care too. 

Tell me your story! Visit...