Oct 9, 2023
"I found happiness and it's not tied to anyone else."-Dr. Alisha Reed
Welcome to the first episode of Your Self-Care Prescription podcast and I couldn't be more thrilled to kick off this exciting journey with you all.
You may know me from my previous podcast, "The Fly Widow," where I openly discussed my life as a widow. While that was a significant part of my journey, I've come to realize that I am so much more than just a widow. It's time to break free from that label and embrace a broader identity.
So, why "Your Self-Care Prescription"? Well, it's all about me – yes, you heard that right – it's about my journey to self-discovery and happiness. I've discovered that true happiness doesn't rely on being with someone else; it starts within ourselves. And that's what this podcast is all about: exploring self-care, personal growth, and finding contentment within.
Together, we'll explore various aspects of self-care, and I'll bring you interviews, tips, and actionable advice to help you lead a happier and more fulfilled life.
In this episode, you can expect to
hear:
-Your happiness comes from within
-Turning 44 and significance
-Blocked chakras and communication
-Accepting new relationships and friendships
-The key to happiness
Find out more about me at
Subscribe and email questions or topics to podcast@dralishareed.com