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Your Self Care Prescription


Nov 21, 2022

"I allowed myself to be vulnerable in front of someone." -Dr. Alisha Reed

Are you avoidant to places or things that makes you remember your partners?

How do you respond to that difficult situations?

It's difficult to attend a wedding as a widow. It's even more difficult when the wedding venue is also where you married your husband. But I did it! I'm proud of myself for making it.

Listen in to find out how I overcame my avoidance trauma!

Tell me your story! Visit www.theflywidowpodcast.com