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Your Self Care Prescription


Jan 18, 2021

This episode I am joined by Sabra Robinson, the founder of Black Women Widows Empowered, A Black-led organization that empowers Black women widows through social media, face-to-face interactions, podcasting, and donations.

 

 

You can expect to hear conversations about:

 

  • Having two vastly different funerals and why one was better than the other
  • Losing a husband and quickly learning how to be a single mother
  • Tips on the types of books to send widows while they are mourning
  • Sabra’s relationship with her own grief as she runs her organization catering towards widows with their own set of grief
  • Why cutting out caffeine improved Sabra's mental health 

 

I am honored to be joined by an uplifting and truly empowered woman. Let’s continue to build community and find ways to support one another.

 

Connect with me:

@flywidowpodcast

 

Connect with my guest:

@blackwomenwidowsempowered

https://www.blackwomenwidowsempowered.com/