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Your Self Care Prescription


Mar 7, 2023

"Grief comes in waves, there are good days and bad days." -Dr. Alisha Reed

In today's solo episode, I'll be catching up with all of you and sharing my recent life updates. I had the honor of speaking at the Go Red For Women Luncheon organized by the American Heart Association, a cause that has been close to my heart for years but holds an even greater significance now after my husband's passing. My aim is to spread awareness about heart disease among women, as it remains the leading cause of death. During the event, I delivered a speech titled "Open Your Heart," which I'm excited to share with you.

Unfortunately, our family recently suffered another loss as my mother-in-law passed away, and we find ourselves on another grief journey. Please tune in to hear my story of opening my heart and how it helped me cope.

Remember to take care of yourselves, and cherish every moment with your loved ones as life can be unpredictable.

Sign up for 40 days of Self-Care with Dr. Alisha at www.dralishareed.com