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Your Self Care Prescription

Jun 30, 2025

In this episode of Your Self-Care Prescription, Dr. Alisha discusses the importance of regularly renewing your self-care routine, just like a medication prescription. She highlights the signs that indicate your self-care may need an update, shares her personal experience of adjusting her routine, and provides...


Jun 16, 2025

In this episode of Your Self Care Prescription Podcast, Dr. Alisha Reed and Shelina Davis, CEO of the Louisiana Public Health Institute, discuss the critical role of public health, particularly in Louisiana. They explore the importance of understanding public health beyond traditional healthcare settings, the challenges...