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Your Self Care Prescription

Dec 13, 2021

"Everything is not perfect but everything is not bad"

In today's episode, I sat down with another FLY widow, LaSandra Hutchinson. Her husband of 13 years and best friend of 20 years suddenly passed away on October 18, 2017. She created Grace & Grief as a way to document her experience with grief and the rebuilding of...


Dec 6, 2021

"Seeing that pinhole of light at the end of the tunnel, that’s when I knew that there was hope.”

In today's episode, I sat down with Yvonne Broady aka The Blooming Widow, a former New York City public school educator turned author. Yvonne lost her husband to pancreatic cancer in 2009 and her experience with grief,...