Oct 21, 2024
“Your pharmacist can make sure you're staying on track, not just with medications, but with your overall wellness routine.” -Dr. Alisha Reed
It’s Pharmacy Week and in this episode, I will be highlighting the crucial role pharmacists play in health and wellness. As a licensed pharmacist and self-care strategist, I’m excited to share insights on why your pharmacist is not just a medication dispenser but a vital self-care expert.
What You’ll Lean:
-The comprehensive role of pharmacists in managing your health.
-How pharmacists assess your medications, supplements, and
lifestyle for personalized care.
-The importance of self-care and preventative health
strategies.
-REFILL method for long-term wellness: Rest, Exercise, Fuel,
Invest, Love, and Live intentionally.
-Actionable tips on how to build a relationship with your
pharmacist and leverage their expertise for your health goals.
Subscribe to email list at Dr. Alisha Reed and send questions to podcast@dralishareed.com.