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Your Self Care Prescription


Dec 12, 2022

"You can mend your own broken heart." -Dr. Alisha Reed
 
We all go through different grief journeys, and there is no timetable or manual for when you should love again. We grieve on our own terms.
 
I can find my own drink is kind of like the mindset that I'm out here in this world but just know that I can buy my own drink. 
 
The only thing that keeps me going is by practicing self-care.
 
Visit www.theflywidowpodcast.com.