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Your Self Care Prescription


Nov 1, 2022

"You can grieve and still be happy." -Dr. Alisha Reed

It can be challenging to feel anything other than sadness while you're grieving. But I'm here to tell you that you can create a whole world of gratitude while you're grieving. One way we can feel better is by taking a moment to be grateful for all we have.

In this episode, I'd like to share with you what I'm grateful for and how being grateful helped me through my grief.

Tell me your story! Visit www.theflywidowpodcast.com