Preview Mode Links will not work in preview mode

Your Self Care Prescription


Oct 4, 2021

"When you're ready at a certain time to be vulnerable, pick the safe people to be vulnerable with and let them be part of your healing."

In today's episode we are joined by Beth Wacome Keck, another widow who has surprisingly lost a husband. She shares some healing techniques that are very helpful for widows experiencing post-traumatic stress.

In this episode you can expect to hear:
-A numb heart after loss.
-The definition of "Good Day" before and after loss.
-How do you feel about attending weddings after losing your husband?
-How do your children cope with the loss of your husband?
-Find joy and rediscover who you are.

You can connect with us @flywithalishareed