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Your Self Care Prescription


Jul 26, 2021

In this episode, you will hear a segment where I was interviewed by Marydee and Joe hosts of The #BlackAndBrownGetDown Podcast. We talked about grief and self-care, how to take care and treat ourselves. How I made it to fly and soar high!

In this episode you can expect to hear:
- Being honest and transparent.
- You don't have to go through grief by yourselves.
- It's okay to share bad things, not just the good things.
- FLY - First Love Yourself, you have to love yourself first before you give your love to others.
- Grief journey is a learning experience.

You can connect with us @flywithalishareed