Apr 28, 2025
In this episode, Dr. Alisha Reed and Lorien discuss the critical importance of self-care, particularly for women who juggle multiple roles in their lives. They explore the concept of radical self-care, share personal stories of self-care journeys, and emphasize the need for boundaries. The conversation also...
Apr 14, 2025
In this episode of Your Self Care Prescription Podcast, Dr. Alisha Reed and Marissa discuss the importance of intentional self-care, the vision behind Freedom Apothecary, and the challenges of promoting wellness in New Orleans. They explore the misconceptions surrounding self-care, the significance of research in...