Aug 26, 2024
“Even in the midst of stuff that seems impossible, we find a way to shine.” -Faith Broussard Cade
In this episode of the "Your Self-Care Prescription" podcast, I am joined by Faith Broussard Cade. We talk about self-care, emotional well-being, and the importance of being vulnerable. I opened up about my own...
Aug 12, 2024
“Self-care is not about perfection but about finding what works for you and making it a priority.” -Dr. Alisha Reed
As back-to-school season begins, parents often feel overwhelmed by busy schedules and responsibilities. In today’s episode, I will be sharing my personal experiences and tips to help...